Hi, I'm Whitney.

Hey new friend! I'm a wife, mom, zookeeper (it feels like it with all these animals lol), and keto/low carb enthusiast.

I've been in the keto/low space for over 7 years and it is a huge passion of mine to help people get started and realize that this lifestyle has so many more benefits than just fat loss. There is so much conflicting info on the internet, which can make this lifestyle SO much harder than it really needs to be.

The goal of this site is help others looking to get healthier with a simple approach. Is that you? Look around to see how I can help! By clicking around you will find recipes, cheat sheets, and a few other freebies along with some other offers I have, such as customized meal plans, to make your journey as easy as possible.